Just imagine that you or your partner won’t have any excuse to give in taking care of your health.
Again, think of the calories you’ll burn as you watch the beeper on the screen show you how fast you are going.
Take a moment and calculate the FAT you will burn and the extra strength and vitality you will gain just by giving it 30 minutes each day.
….this vitality will serve you better during ‘knack’ times.
Trust me, I have seen it over time.
The more I exercised the longer I lasted.
Now, having a treadmill can be expensive but trust me, it is one of the best sports equipment you will ever have.
Apart from the prestige and bragging rights, you will get when you are with friends.…it’ll motivate you to do something about your health and body.
It’ll help you and your partner get back to shape and love yourself the more.
On average a busy business person exercise just once in 2 weeks.
Please, remove sex from your head, that one is not included as an important exercise.
…even though e sweet pass.
But.
See…If you want to live longer and healthier without the need to spend a lot on medication now and (even) during your old age.
My advice would be to take care of your health.
